My weight gain from Australia

kangaroos
i know my ideal body weight. When i am at that weight, i feel the most alive, the most capable.

i hate the word diet.

i hate weighing more than my ideal body weight.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

.blog .differently

WordPress blogging dashboard
Note the bottom-center numbers. Multiply that by five. Easy to calculate 30,000+ blog posts written. It was only supposed to be 500.

Today is a physical rest day because it’s Saturday.

Yet while i’m taking it easy indoors, there’s been some heavy-lifting mentally on how to manage blogging in Glacier this year.

And to that end, have been “exercising” Disney creativity, and thinking about blogging differently than i have for the past 15 years.

It’s an understatement to say i’ve been working hard on this “change”.

The biggest driver is to find a good reason not to stop blogging.

There, i said it.

Revisiting the notion to stop writing five daily, differently-themed blog posts.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Eye surgery followup, body

Doctor office lobby
Dr Kumar’s office manager’s second book. Photo: sitting in a smaller, darker waiting room. Most people in this room have dilated eyes.

Vision is good:

20/20 right eye

20/25 left eye

Eye pressure within normal range in both eyes.

Now it’s a wait in this room (photo above) to go to a third room, the exam room where i’ll see Dr Kumar.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical Concert

The band Journey drum set on stage
Lost track of time. Journey debuted 50 years ago.
13-seconds: Close your eyes and it could be Steve Perry singing.
Pre-concert, was most excited to hear them perform this song.

We’ll get to Def Leppard, but first Journey.

They were good.

A few fan favorites that i know.

Never been a Journey fanatic.

All this means is there are a bunch of bands i like better. Much better.

Led Zeppelin.

Black Sabbath.

Lynyrd Skynyrd.

The Who.

ZZ Top.

AC/DC.

Bad Company.

Rush.

Eagles.

Stones.

U2.

Springsteen.

Bryan Adams.

Nickelback.

Steely Dan.

Yes.

Steve Miller.

Mellencamp.

Queen.

Alright, somebody stop me.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Sharing Tagged

Over-focused on teeth

Apple Watch
Got my ‘no-gym’ gym workout in while walking to the Dentist.
dental hygienist customer board
i love Priya’s professionalism and empathy.
Apple Watch
Eight miles in before 11am. Not bad.

Before Priya started cleaning my teeth this morning, she said this appointment is the best she’s seen my teeth.

Been working hard to hear her say that.

Over-focusing is better than under-focusing.

The long way is the shortcut.

Common sense. Not common practice.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.