Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Part yes, part no.
Temptation. Should we or shouldn’t we?
We need filters.
Filters come from vision and purpose.
Ran a half-marathon two days ago, Friday. Could run another tomorrow (Monday) morning.
But should we just because we can?
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(photo: After dinner at Two Dog Flats, drove to Logan Pass for the sunset… got this instead)
Profoundly simple wellness mantra to live by:
Stay healthy, have fun.
Live like you mean it.
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Couple days ago the pediatric gastroenterologist asked the young teen (13) if he exercises with his dad and vice versa.
Neither one really said much. Yet they both knew the progress slowly being made.
The Doc was led to believe that not much was happening, yet the father and son were okay with that.
The dad said that he ‘sets a great example’.
As the Doc began sharing the obvious benefits, the dad took a moment and simply said,
A tree doesn’t grow overnight.
The kid’s a seventh grader. His time will come.
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The greatest wisdom we learn about wellness we forget forever.
And we do it intentionally.
Because we are impatient.
And we like shortcuts.
These astonishing facts ought to be our battle cry to defeat the resistance.
Wellness will never be some big leap in the future.
Instead it will be the small, seemingly insignificant steps we take every day.
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If experience comes from making mistakes, wisdom comes from this… experience.
Our bodies atrophy without use.
Don’t tell our bodies, but doing something repetitively for a long time tricks it into thinking it’s normal.
After 12 off days, went right back at it like it had only been two.
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