Here is the secret success factor for a life of wellness:
Personal responsibility
It’s the hidden embedded message in the first book.
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Tag: wellness
Here’s the value of doing nothing
The value of doing nothing when it comes to our health?
There is none.
No one gets healthier or, if they are already healthy, stays healthy, by doing nothing.
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To withhold this from ourselves is a form of personal terrorism
Activity of any kind, done on a regular basis changes us. To withhold this from ourselves is a form of personal terrorism. We know this.
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Now it appears as if he has nothing to worry about (which is garbage)
Life is hard. Have personally overcome obesity and nearly everyone would never believe it because it was so long ago and now it appears as if I have nothing to worry about (which is garbage).
Learning how to stay healthy for a lifetime makes sense on every imaginable level.
Doing it, however, creates powerful excuses that have almost infinite possibilities.
We know this and have a personal obligation to use this knowledge to figure out how best to conquer the relentless temptations to take the low road.
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Having a healthy body weight doesn’t guarantee wellness any more than…
The challenge with wellness is that the external signs are nearly impossible to hide. This adds even more stress to an already stressful situation, no?
Having a healthy body weight doesn’t guarantee wellness any more than a healthy bank account can guarantee happiness.
Money can’t buy us love, but it sure takes care of a lot of ills.
Reasonable BMI can’t guarantee wellness, but it sure takes care of a lot of ills.
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