Life is hard. Have personally overcome obesity and nearly everyone would never believe it because it was so long ago and now it appears as if I have nothing to worry about (which is garbage).
Learning how to stay healthy for a lifetime makes sense on every imaginable level.
Doing it, however, creates powerful excuses that have almost infinite possibilities.
We know this and have a personal obligation to use this knowledge to figure out how best to conquer the relentless temptations to take the low road.