Why neglect them as if they don’t exist?

Homer Simpson quote on quitting

 

(photo: We take our cues from the Herd – shame on us… you saw the Homer Simpson quote in the photo, right?)

At their core, exercise, proper nutrition, and adequate rest – these things make perfect sense.

Why neglect them as if they don’t exist?

And we are talking about a lifetime of neglect.

Why?

If it wasn’t for exceptional health, life right now would be crushing.

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Please forgive the observation

Orlando Based Motivational Speaker jeff noel blood pressure reading

 

(photo taken yesterday at Walmart, running in for a pair of cheap sunglasses and eye drops: At any given moment we should be able to ace the basics, especially if we preach it)

Please forgive the observation.

The speaker in the previous Mid Life Celebration post, the guy talking about our attitude and how our thoughts became things… ya with me?

Here’s the thing with speakers proclaiming there’s a better way to do something.

Speakers are should be held to a higher standard.

If he wasn’t up on a stage making it sound so simple to change, it wouldn’t be so ridiculously easy to question his physical vibrancy.

What stops any of us from being vibrantly balanced?

Our thoughts?

Life is cruel eh?

Especially for the preachers of the world.

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This ain’t a secret

Orlando Based Motivational Speaker jeff noel with Mickey Mouse

 

(photo: Be amazed and be amazing… as a student, as a teacher)

One of the ways adults can continuously nourish their excitement for living is through regular exercise, balanced eating, and adequate rest.

This ain’t a secret.

Sure seems like it though.

Don’t believe it? Ask around.

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Here’s the harsh reality

Walt Disney World Convention Center

 

(photo: Yesterday… High ceilings and long hallways are standard at Disney World Convention Centers.)

Here’s the harsh reality. Finding time to do everything is challenging. Some would even say it’s impossible.

Others say it is possible.

If you are not fully committed to one thought process over the other, please decide (sooner rather than later), and choose very, very carefully.

It will direct your wellness until the day you die.

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Take a cue from the greatest teacher on the planet

College soccer player sitting on soccer ball waiting for summer practice

 

(photo: Colorado State University female soccer player sitting on soccer ball as sun barely breaks the horizon – eager to get started?)

Lean In is a best selling book from Cheryl Sandberg.

Lean (just lean, no in) is also a remarkable concept for wellness.

Observe nature.

Stunningly lean.

Survival depends on it, except for the hippo, elephant, and whale.

Lost three pounds in the four day trip to Fort Collins.

Didn’t try to.

Diggin’ 154 though.

The payoff for not quitting is progress.

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