Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Clutter steals our wellness.
When our schedule is cluttered with things that keep us from regular exercise, a balanced diet, and adequate rest – we have only two choices. Change or don’t change. Clutter is a great arguement for not changing.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Why could i not find a single person who needed to defend their physical health in a convincing manner?
Someone who made time for exercise, was intentional about their food choices and intake, (and invisibly focused on adequate rest), in a deliberate yet unobtrusive way.
Similar to an intensely spiritual person who has the ability to not make others uncomfortable with their passion.
Is that unreasonable?
Insight: What does defending something resemble? It would look, sound, and feel like someone who is “in training” for something.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Move like you mean it.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
These seven universally apply to any type of exercise:
Improve one, they all improve. Neglect one, they all suffer.
Then compound the effects either way when two, three or four are improved or suffer.
Ignoring this does not negate it’s truth.
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