In movies, this is called the establishing shot. Is it a trap? Or are they helping a distressed driver or wild animal? As i got closer it was obvious…
In movies, this is called the closeup. We can clearly see the details. No distress. No wildlife. Highway Patrol speed trap near Disney.
Establishing shot as i biked home from the gym yesterday. Florida vultures on sidewalk. Highway is far from sidewalk. What could this mean?
A dead Armadillo. And a meal for two lucky (and hungry) vultures.
Open meadow near Walt Disney World.
Open meadow near Walt Disney World. All of today’s photos were taken on the 20k bike ride home from the gym. These final two pictures less than a mile from home. The top right flower looks like a lamb with big ears. Didn’t notice until this morning.
What if you tried to live according to what’s possible for your future instead of what’s been defined by your past.
Can you see yourself as vibrantly healthy?
Active.
Alive.
Joyful.
Content.
At peace.
Rode a bicycle to my annual physical yesterday.
This was on top of the 40k bike trip to gym and back.
Gonna be 59 in exactly three months.
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The test? A coronary calcium score screening. Never had this done. Insurance may not cover it. Prepared to spend $100 out of pocket to do it. Photo: Yesterday after annual physical with a new doctor (switched after 34 years due to new insurance coverage). Rode bicycle to the appointment.
So i asked myself…
Your health…
Cardio?
Strength?
Rest?
Nutrition?
Flexibility?
Core?
Motivation?
What are you really waiting for?
What do you gain by not changing?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
