Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photos: Top – Tram to Orlando Airport terminal B at sunrise. Bottom – View from cab many hours later on the way to Marriott Downtown Waterfront – Portland.)
No time for exercise yesterday. Up at 4:30am. Out the door at 6:00am. In bed 11:00pm
Days like this happen frequently.
It’s how we organize our others days that determines whether exercise is a habit or not.
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Looking forward to this morning’s run around campus.
What are you looking forward to this morning?
PS. There are plenty of other things an Orlando based leadership speaker could be doing with the time it will take to complete the run. Gonna run anyway.
Maybe exercise helps a speaker deliver a better speech.
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Five midlife reasons to love Disneyland – one themed reason on each blog:
2. Great weather (body)
The three hour time difference should help facilitate early morning runs in the park and around Anaheim.
Decent chance two others may run along too.
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Dang, long distance travel, freezing cold temps, and long work days are really a tough mountain to climb.
The up side?
Legs will be very rested for the 5k in two days.
Lungs?
Pretty sure they are not up for what the legs will want to do.
Should be interesting, and hopefully, fun.
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One of the biggest contributors to our ability to handle the things that cause us stress, like tragedy, is our focus on our physical health.
This is a moving target and we know it.
Even though it’s difficult to accomplish it is not a reason to give up and accept less.
Knowing the weather in Saskatoon would be well below freezing the entire stay, the strategy switched from exercise to sleep.
Happy to report three consecutive nights with nearly eight hours sleep.
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