iLearn (reprise)

Run Disney
Mild foot pain became nonexistent, and later turned into excruciating.

 

i learn by doing what i’ve always done, but in simple, yet dramatically different ways.

For example, it’s not uncommon for some of us to put a decent amount of thought and risk evaluation into making scary decisions.

What if we avoided the committee in our head and just did stuff?

Have learned a fascinating truth. Nearly all fear is imagined.

In essence, fear is rarely justifiable.

In reality, it’s nearly nonexistent once we have evaluated it after the fact.

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Chasing an impossible dream is a healthy alternative

Disney wellness keynote speakers
Feet up, relaxing at Epcot yesterday.

 

Chasing an impossible dream is a healthy alternative to not chasing one. In the spirit of dreaming, excellence, fun, and joy, what would happen if we upped the quality of our wellness goals while lowering the quantity?

Only exercising three times a week.

Mondays, Wednesdays, and Fridays are duel workout days. Running and gym. The effort is deliberate and intense. The frequency is low.

This may change everything.

Nationals are in 100 days.

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If we subscribe to the notion of following the norm

Orlando Based Keynote Speaker jeff noel

 

(photo: Orlando based speaker jogging near WDW Cast Entrance – Summer ’14)

Is aging a time for us to slow down and get a really decent La-Z-Boy chair to call our throne?

If we subscribe to the notion of following the norm – and not rocking the boat so to speak – then no one will ever discover that exceptional health can be achieved and maintained for life.

Pushing the limits of what’s possible into the stereotypical unknown and impossible realm is a trait that Walt Disney embedded in the DNA of his organization. And Walt expected this from every single person in his organization.

The acorn does’t fall far from the tree.

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Dare not dare physically

Casting Crowns and Mikes Chair CDs
True that… All or Nothing

 

Dare not dare physically.

Wishing you the freedom and courage to choose yourself. The reprioritized you.

The you who has said, “My health is all or nothing”.

And you are saying it because you have finally (for real) realized your health is going to be amazing, and you are starting today.

All or nothing.

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Should you exercise your right to stand in front?

concert stage
before long, I was at the edge of the stage

Rock concerts and personal wellness are similar. Who knew? When you believe in yourself and try things you normally don’t try – because you’ve been conditioned that it’s inappropriate or too difficult – you get amazingly different results than if you do the same old thing you’ve always done.

And yes, of course, this story continues at the…Next Blog