Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
If you knew you couldn’t fail, what would you do for your health?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
You will find your solution to staying active, if you are willing to look where you haven’t yet looked.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Dear Risk,
Sometimes what you think will scare me doesn’t, and other times what you think i’m not paying attention to is actually what scares me the most.
What scares me the most is neglecting my health.
Heck yeah i understand the commitment required to live a life which opposes neglect. And if it wasn’t so risky, i probably would have simply followed the Herd’s (society in general) path.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
At least i tried.
Chase Bank, only a mile from our house, missed an opportunity to wow me.
The thought of being able to walk (or ride a bicycle) to our bank is appealing.
But alas, we will need to drive.
i would like to thank Chase for reminding me of a SunTrust Branch (close by) i had completely forgotten about.
Note: On Tuesdays (yesterday) and Thursdays, i do not exercise. These “off/rest” days allow time for administrative tasks, etc.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Waited until noon for the January chill to leave the air. It was noon when i took off in a tee shirt. It was 38 when i crawled out of bed seven hours earlier.
i found the shortcut i had always wondered about. It required, as i knew it would, off-road running to accomplish. The GPS only shows paved roads, not swamp.
Swamps are everywhere.
Swamps provide one option.
Turn around and go back.
With the gift of an open schedule, i ran, not worried about turning around.
This short cut to Disney University creates another running option.
Options are the cornerstone for saying motivated.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.