Roots run wide, not deep

Sleeping on the job. Digging a hole.
Woman gardening
Cheryl has risen to the occasion.

Dig like you mean it.

dad

i’m diggin’ the way Cheryl can dig.

Digging in Florida (our yard at least) is easy.

Unless you are under a Live Oak.

Tree roots generally fan out the same distance as the tree canopy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Notes on a page

Notes on a page
Specifically, the questions. Each sentence started with “who is”. If simple was easy, everyone world be doing it. Have spent a lifetime making things easy to explain and easy to do.

Magic happens when something critical is easy to explain and easy to do.

dad

The quote above makes sense but it doesn’t add context to how to simplify. Nor how to explain it. Nor how to do it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Doing the right thing, body

Three people sitting at a table in a café
Lunch time today. L-R: David, Alicia, me.

Civilized humans lost the ability to stay active once wheels and motors got paired.

dad

Once machines made life easier, humans gradually lost interest and desire to do manual labor.

Chair sales skyrocketed.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 14, body

Picture of Andy from Toy story with a cowboy hat on
Andy. Toy Story. Triple R Ranch. Summer House. Breakfast. Golden Oak. Today.

Every day is Super Bowl Sunday at Disney. Transfer that to your health and see what happens.

dad

What would happen if Disney was in charge of your movement, sleep, and nutrition?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 13, body

7-second video: Lunch was exceptional. Fuel is nutrition.
Japanese steakhouse Grill
Bottom: the most unique calamari we’ve ever had was here, last month. Trying it again.

Said it before, and saying it again, eat like you mean it.

dad

Pretty good job of taking it easy today. Props to yesterday’s significant rain. No watering hoses needed today.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.