
An object in motion tends to stay in motion.
An object at rest tends to stay at rest.
Basic common sense.
Basic science.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

An object in motion tends to stay in motion.
An object at rest tends to stay at rest.
Basic common sense.
Basic science.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.


God rest ye merry gentlemen.
On it.
God rest ye merry gentlewomen.
God rest ye merry gentleworld.
Exercise like you mean it.
Rest like you mean it.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Men who are unhappy, like men who sleep badly, are always proud of the fact.
Bertrand Russell
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Four out of five people are more in need of rest and then exercise.
Dr. Logan Clendening
i don’t know another soul who over-focuses on their sleep patterns. Not saying people don’t, just no one i know. You and mom could be the first.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Rain check please.
Yesterday’s 30-mile Disney bicycle ride was cancelled.
We (Orlando) needed an all-day rain.
More rain this afternoon.
The early bird gets the worm.
Sunrise is 6:50 AM.
Hoping to be in the saddle by then.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.