Tag: ambition

Habits and ambitions, body

Disney Speakers jeff noel
Our clocks are always ticking. Over-focus on healthy habits that we used to under-focus on or ignore.

Culture equals habits.

Habits equal results.

Therefore culture equals results.

Now, transfer this insight to health:

Personal health culture equals habits.

Habits equal results.

Personal health equals results.

The math is simple to follow…

Poor results from poor habits.

Good results from good habits.

Great results from great habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move ambitiously

two salmon filets on a grill
Like father, like son. Serendipitously. Photo: Epcot’s Japan Pavilion.

Trust me when i say ‘health is wealth’. Invest early and forever.

dad

You will never regret being intentional with your movement, your nutrition, and your rest. You will never regret starting early and doing it forever.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical moonshot

Mid Life Celebration, the book
Don’t die with a book in you.

Physical moonshot…

For as long as you live, be the healthiest person you know.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Speeding dude?

Moon over Glacier National Park
GNP. Took this one from the deck yesterday morning. Faintly, GNP’s Rocky Mountains are visible across the bottom horizon. Pretty cool to notice.

The trouble with life in the fast lane is that you get to the other end in an awful hurry.

John Jensen

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Ain’t too proud to beg?

Polebridge montata sign
GNP. Polebridge, Montana is remote. Very.

Men who are unhappy, like men who sleep badly, are always proud of the fact.

Bertrand Russell

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.