The single biggest adversary for not having physical vibrancy

Teenager in Disney monorail
We are writing our future legacy today

 

The single biggest adversary for not having physical vibrancy?

What is the overarching key motivator for you to not only get healthy, but to stay healthy for a lifetime?

A quick, ready answer is what we are looking for, not a specific answer, simply one that rolls off the tip of our tongue and sounds completely believable and inspiring.

That, ladies and gentlemen, is the single biggest adversary – stuttering with our answer.

MLC’s answer you ask?

To be an example, not a warning.

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The paradox of when things are far too easy

Sign Lofty Ambitions
Focus on these, or not, it’s up to us (and no one else)

 

The paradox of when things are far too easy. It is much too easy to quit or to not quit under these circumstances:

  • too easy to quit when we have no compelling reason to exercise
  • much easier to keep going when a goal we can visualize is constantly before us

A compelling goal.

Congrats if you have one.

There is no acceptable reason for neglecting our health.

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Two priceless fitness tips that most can’t afford to focus on

who makes the best shoes
who makes the best shoes

A Central Florida Facebook fan page asked members for fitness tips, so I chimed in:

There’s a bigger issue that figuring out what shoes are best or the proper way to do a situp… Tip1: Find a million reasons to not quit. Tip 2: Get healthy for someone else, not yourself. Hope that helps. 🙂

Can’t make it any clearer. Perhaps looking at the minutia is really the safest exit plan for never intending to stick with lifetime wellness. Think about it. I guess I could be wrong.

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