We have to start our own fire.
And then find a million ways to keep it lit.
Our excuses, long term, are invalid.
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We have to start our own fire
Tag: Purpose
Each of us is here to do something great – for example, to live a healthy life.
Who is going to turn the world around to get people to want to be healthier and not only that, but to be active and eat well and rest well?
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The paradox of when things are far too easy
The paradox of when things are far too easy. It is much too easy to quit or to not quit under these circumstances:
- too easy to quit when we have no compelling reason to exercise
- much easier to keep going when a goal we can visualize is constantly before us
A compelling goal.
Congrats if you have one.
There is no acceptable reason for neglecting our health.
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Two priceless fitness tips that most can’t afford to focus on
A Central Florida Facebook fan page asked members for fitness tips, so I chimed in:
There’s a bigger issue that figuring out what shoes are best or the proper way to do a situp… Tip1: Find a million reasons to not quit. Tip 2: Get healthy for someone else, not yourself. Hope that helps. 🙂
Can’t make it any clearer. Perhaps looking at the minutia is really the safest exit plan for never intending to stick with lifetime wellness. Think about it. I guess I could be wrong.
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Dear Son, The One Most Important Thing About Effort
Dear Son, the single greatest thing you must embrace about effort is this: effort and results are directly proportional.
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