Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Am leaning towards casually shooting for the 100-miles-in-a-month challenge.
Requires four weeks of five runs per week, five miles each run.
A creative carrot to get a base for the late sumer comeback.
Setbacks are merely opportunities to extend the comeback.
Have missed three track meets so far this year.
In January, those big meets seemed realistic – until the setbacks.
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No Achilles’ tendon pain yesterday. None on the two earlier Iowa runs either.
Listening to our body is not just for freaks of nature or Olympic athletes.
Like any other relationship we should listen intently, accept feedback, and make changes as necessary.
Impossible to improve if we don’t listen.
No?
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(Photo: rethink • reprioritize • recommit)
What if we accepted that we will need to work hard at this forever?
Like the weather, staying healthy and well will have warm sunny days and it will have fierce stormy days.
We deal with it in nature.
What if we accepted it in our own life?
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The two things about obstacles that we have to get over to be successful.
We know this.
Deal with it, right?
Going for a run.
Back later to finish the last three blogs (spirit, money, HQ).
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Whether we exercise or not, run or not, we surely have intimate understanding of the roadblocks and temptations to quit. We’ve all had our fair share. So what?
Here’s another in a long list.
Pre-operation consult this morning. Have been able to run since the June 7th inguinal hernia, but have avoided the gym for core work.
Nationals is two weeks away.
Last year the 1,500.
This year the 800.
Next year the 400.
Looks like we’ll be moving to Plan B.
Stay strong. Stay motivated.
There really is no other option, except maybe plan B – a new way to keep going.
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