Gets old doesn’t it?

Japanese Epcot Guidemap

 

Epcot World Showcase Promenade

 

(photo: The walk from the main Epcot parking lot to Japan and back is decent exercise.)

Gets old doesn’t it?

This continuous focus on excellence.

Without some form of external recognition it’s challenging to find meaning in doing it invisibly.

This applies to most everything in life, not just physical wellness.

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Never saw it coming

Toy Story Charter Meet and Greet photo area

 

(photo: Do not plant your feet and stay put. Jump, run, walk, hustle, dance, skip… anything. Just don’t stay put.)

Four weekends in a row not exercising.

A surprising discovery.

Never saw it coming.

Physical rest to be sure, right?

But psychological fresh air?

Never saw it coming.

What a bonus.

Please don’t quit.

It’s been 15 years in the making.

Do not worry going slow, only worry quitting or not going at all.

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The longer we wait, the lower the odds of failure?

iPhone run time screen shot

 

(photo: running every time with a camera and stopwatch are just two of a million ways to stay engaged)

The longer we wait, the lower the odds of failure?

If we can procrastinate indefinitely on the urge to quit, we may just get to a point where quitting would actually be impossible.

Today’s physical thought continues with a spiritual thought for the day at the Next Blog

Pain source unknown

Bicyclist at Bank drive through
Living without the fear of regret takes practice – so practice.

 

Decent 25-mile bike ride yesterday with a breakfast meeting in the middle.

And a stop at the bank drive through (above)

Nursing a left calf pain.

Source unknown.

Dont quit.

Nationals are in two weeks. Ain’t gonna happen.

Fourth meet this year needing to be scratched because of injuries.

Don’t quit.

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What if it feels like we will never make progress again?

Orange County Convention Center
Everyday is a bright sunny day, if we live with constant gratitude

 

When it seems there hasn’t been any progress for a long time and maybe there never will be any progress again – what do we do next?

Well, when we work diligently and with great patience and effort we eventually do make progress.

How can we not?

It (almost always) never happens in the time frame we wish for.

Haven’t seen this morning’s weight on the scale in over two years.

Never thought it would take this long to get back.

The long way is the short cut.

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