There really is no other option, except maybe plan B

jeff noel professional speaker at Disney's Boardwalk Resort Convention Center
It matters little to walk to do the preaching if not the walking is the preaching.

 

Whether we exercise or not, run or not, we surely have intimate understanding of the roadblocks and temptations to quit. We’ve all had our fair share. So what?

Here’s another in a long list.

Pre-operation consult this morning. Have been able to run since the June 7th inguinal hernia, but have avoided the gym for core work.

Nationals is two weeks away.

Last year the 1,500.

This year the 800.

Next year the 400.

Looks like we’ll be moving to Plan B.

Stay strong. Stay motivated.

There really is no other option, except maybe plan B – a new way to keep going.

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It can get a little confusing but it doesn’t have to be

Magic Kingdom rope drop at 8:53am, March 2013
Magic Kingdom rope drop at 8:53am, March 2013

 

It can get a little confusing but it doesn’t have to be. We all struggle with the demands on our time, energy, priorities. There are no exceptions.

And then there’s this Mid Life Celebration blogging thing where the author, jeff noel (yeah, that’s me), talks about himself and shares photos of himself.

Egotistical jerk-a-saurous, right?

There is no theory here. Only a guy constantly struggling like everyone else.

He had two days planned rest, then two additional days he was forced to not run due to a heavier work load.

And yesterday ran a 5:52 mile. In practice. Alone. Headwind.

Insight: Have no remorse in telling excuses to kiss our butt.

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You Can Do It

You can. You deserve it. You must convince yourself you deserve it.

No matter your resolutions at New Years or in January, you can do whatever you set your mind to. The biggest challenge for many is convincing themselves they deserve great results.

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You Do Want It, Don’t You?

Good Health Is Not About Perfection
Good Health Is Not About Perfection

We all want it?

What is “it”?

Good health.

Remind yourself everyday that this is what you want. Nothing fancy. Just decent health.

You do want it, don’t you?

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Lunchtime In America's Oldest City (founded 1565) - Celebrate!!
Lunchtime In America's Oldest City (founded 1565) - Celebrate!!
On Famous St George Street
On Famous St George Street
Home Of The Grandma Pizza
Home Of The Grandma Pizza
Pizza Time Rating: 5 Stars
Pizza Time Rating: 5 Stars