Where do you see yourself?

Best Disney Institute Speakers
As a Disney Institute participant, i was asked to walk through Disney’s Hollywood Studios with my tablemates and photograph Magic.

 

Orlando Based Disney Speakers
Capturing a moment in time. My two partners are from South America. i was participating to learn the logistics of a new technology involving iPads in our Disney Institute curriculum.

 

Disney Institute speakers
He’s using an iPad to capture images of Magic in Action.

 

i’m one of the slowest people in the world.

i’m one of the fastest people in the world.

Which one is true?

They’re both true.

How?

In the middle (think bell curve) of an age-based runner demographic of 55 to 59-year-olds, i’m one of the fastest.

But if we followed a traditional bell curve to the far right, and compared my speed to the outliers – the strongest and most fit 55 to 59 year-olds – i’m one of the slowest.

#Self-Reflection

Be careful where you set your bar. It may be too low.

A low bar has a direct and proportion affect on our motivation to achieve great things.

Our motivation influences our result.

You’re welcome.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Education is a dance of comfort and discomfort

college walking tour
Walked 10 miles day one, and walked 5 miles yesterday.

 

Education is a dance of comfort and discomfort.

That’s what the assistant admissions director said.

It makes sense.

And it’s a context-neutral insight, meaning it applies to everything and everyone.

For example…

Wellness is a dance between comfort and discomfort.

Think about it.

And more importantly, do something about it.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Diet and exercise is all about losing weight

Disney Institute Speakers
Found last night using Google for Disney Institute.

 

Diet and exercise is all about losing weight.

Until it’s not.

And trust me, it’s not.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The pressure is on when it’s just your responsibility

Don’t click the photo, it’s not a link to the video (that link is further down)…

science
Randomly stumbled upon this video via a friend’s Facebook update. i believe in Global Warming. i also believe in maintaining an ideal body weight. Both may seem impossible. So why do so many fight for Saving the Planet but not themselves? Because the first requires all of humanity, the second only you. That’s too much responsibility for most.

 

Should we be suspicious of people who worry about global warning, but aren’t doing anything about their personal health? And i’m not talking about Neil, i’m talking about you and your Family, and all the people in your community.

And the notion of not doing anything means that if we don’t see results, then effort isn’t being applied well enough.

Will your annual physical (you do it every year, right?) this year reveal a picture of great health?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Comfort Or Fuel For Our Body?

 

Comfort Or Fuel For Our Body?

At my brutally honest best, i admit that sugar makes me feel good.

Sugar feels like a reward.

i enjoy the way it tastes.

So much so that i crave it.

Using fresh fruits to sustain me in those moments until the craving goes away.

It’s working.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.