Tag: pain

Find a million ways isn’t theory

Body fat test
Yesterday the Golds Gym staff was offering free body fat tests.

 

And so it goes.

Was optimistic the calf pain would be nonexistent.

Two slow miles later, pain was enough to make walking the only intelligent choice.

What to do?

Rode a bicycle 25 miles round trip to the gym and back.

PS. Yes, well aware i’m about eight pounds over a healthier weight.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Drum roll please

hand drawing of lower leg muscles
Hoping my soleus feels like a winner this morning.

 

Will the lower right calf muscle pull (from three days ago) be a non-issue this morning?

Saturday and Sunday were none-issue days, even with a fair amount of walking.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Is it just an illusion?

Epcot Taxi stand
Cab drivers spend a great deal of time waiting.

 

In the roughly three-mile roundtrip walk from car to lunch at Epcot’s Japan, never felt a second of lower right calf pain.

So weird.

As if nothing painful and disappointing had happened the day before.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Get it done asap

Podiatrist knife
Tool of the trade for a Podiatrist.

 

Penny and splinter comparison
A tiny buildup, on the left, can cause excruciating pain.

 

Ran 9.5 miles yesterday morning and then headed to podiatrist to have a tiny buildup removed from the ball of my foot. Because the pain only began a week ago, i took care of it before it affected running.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

No one cares about our mundane details

Disneyland construction photo
Walked many a mile each day this past week, without orthotics.

 

Note: i’m prepared to abandon what i’ve done for 12 years in an effort to discover if there’s a breakthrough that could happen by letting go of what i think i’m supposed to do (and have done).

Booked a checkup with my podiatrist yesterday while waiting at LAX for an 8am departure to Walt Disney World. Why share this when no one cares about our mundane details?

To remind myself how important our mundane details are. Otherwise it’s incredibly enticing to believe our mundane isn’t important.

It will be a week before i can see Dr Wagner, the earliest available.

The tiny cyst can cause excruciating pain. Hopefully it won’t debilitate my running before it’s removed. Also want Dr Wagner’s advice on eliminating custom orthotics after 12+ years.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.