Drum roll please

hand drawing of lower leg muscles
Hoping my soleus feels like a winner this morning.


Will the lower right calf muscle pull (from three days ago) be a non-issue this morning?

Saturday and Sunday were none-issue days, even with a fair amount of walking.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.