This rush lasts 24 hours a day

MacBook Air box contents

 

(photo: Lean… the packaging inside a MacBook Air box. Very lean. Art.)

What happens to us when we lose weight and we begin to stabilize at the new lower weight?

Down 10 pounds from a recent high of 166 (all time high was 173 back in the late ’80’s)

Have hovered in the 160 – 162 range for far too long. Couple years.

Two weeks at a new five year low of 156.

Thrilling.

While the rush of parachuting happens in a moment, the rush of being lean lasts 24 hours a day.

Every day.

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What happens when we refuse to quit?

Magicband sign at Epcot
What happens when we refuse to quit? Magic.

 

What happens when we refuse to quit?

Progress is made.

Finally down, and staying down, five pounds.

Still have six or seven to go before competition.

Man does it feel good.

Know the feeling?

Been waiting on this for nearly two years. Thought it would take two months.

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The Herd says, don’t become amazingly healthy

Madison Square Garden and Mid Life Celebration
Someday… sooner rather than later…

 

Al Sharpton has lost 170 pounds. Saw him on Oprah last night (watched five minutes) as we were searching for which channel was televising the Seahawks versus the 49ers.

Looking at the photos throughout his life and looking at him now…

Wow!

What’s stopping any of us?

The Herd.

The Herd says, don’t become amazingly healthy, you’ll make the rest of us feel too much guilt.

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Congrats to the Seahawks btw.

 

You Do Know That jeff noel Struggles With Food Temptations Like Every Other Person

Mid Life Celebration Logo

Sometimes jeff noel thinks Mid Life Celebration readers think he has uncompromising self-discipline. Hardly. We all have the same basic gifts: a brain, a body, a spirit, bills, and stuff.

jeff noel proposes that we think, we move, we feel, we earn, we organize. How we do it doesn’t matter. What matters is are we effective? If we aren’t, we have two choices – change or don’t change.

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