Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
If we borrow money, we have a payment plan to pay it back. If we want to learn something new, we carve out time to read or be instructed. If our spirit is hurting, we pray, read, meditate, talk.
Bottom line, we have to make the plan that will work. This always involves one game-changing excuse to be overcome – finding time. Find it. Then go.
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Everyone. You see, there’s problem number one, thinking it has to be one continuous hour. Is that the best we can do, be so closed-minded?
There are many combinations to reach one hour a day. Figure it out, says jeff noel. Then go. And if you can’t commit to an hour, commit to what you can, and build on that.
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When I see out-of-shape people the first thing that crosses my mind is, what would happen if they walked an hour a day, five days a week – for two years.
All they need are three things:
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What’s The easiest exercise for an able bodied human? Walking:
But there are three things you do need…
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Each daily victory is a stone in our path to well being (Finland ’09)
Yesterday reminded me, and hopefully you, we need to impress and inspire ourselves.
If all we do is stack one more day onto the pile of days we haven’t quit, we win. Congratulations.
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