Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Healthy habits are as simple as 1, 2, 3, 4.
Healthy habits are as hard as 1,234,000,000.
Really?
Look around and ask yourself.
Look into your soul and ask yourself.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Can someone email ([email protected]) or text me (407-538-4341) why a sedentary lifestyle is America’s choice?
And to the outliers who refuse the couch, thank you for helping me not to feel so alone.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Stopped at the gym on the drive home from the airport yesterday.
Why?
Because it’s worth defending.
What?
My health.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
If we thought like Disney – daily world-class excellence – what would change in our daily health habits?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The photo above captured yesterday’s mid-morning heartrate. It was an Apple Watch prompt to take a minute to “breathe”. So i did. Haven’t run in months.
A few minutes ago, i got a verbal agreement that Easter 2017 is the beginning of a new life.
Not to lose weight, but to become more active.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.