Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Bold goal.
Lifelong remission.
For cancer, it’s a God-send.
For exercise, it’s a premature death sentence.
Clarity comes only through deep self-reflection.
Note: Sometimes clarity arrives in the form of a severe wake-up call.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Today is the healthiest you will ever be in your life, if you don’t exercise regularly, eat in a balanced way, and get adequate sleep.
Our decline, when we don’t do life’s basics is insidiously slow and invisible.
Until one day.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
“Besides diet and exercise” is a blog post category i use to help readers (including me) if they want to explore or search for something specific.
i rarely (never?) talk about how debilitating allergies used to be until i finally stopped taking seasonal over-the-counter medicine.
Since 2002 i’ve been getting three monthly allergy shots.
Three shots are required because i’m allergic to so many things, one (or even two) vials of medicine aren’t enough to hold the quantity i need.
Additionally, daily prescription nasal spray has also been a 15-year daily commitment.
Note: the first year shots were weekly for six months, then bi-weekly, then every three weeks, until, after a year, i reached a maintenance schedule of once-a-month.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Everything that is worth anything is this…
Hard work.
How cool is it to know for sure?
Go.
Have fun.
Work hard.
And let your karma be contagious.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Physically literate?
You, personally, get:
Way to rock your physical literacy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.