Three-hour workouts feel like recess

oral health facts
Being an adult comes with great responsibility. Photo: screen shot yesterday from my Dental Office Facebook Page.


Three-hour workouts feel like recess lately.


Weight is down to 157.

Our high school weight is often called our ideal weight.

Getting close.

It fits well.

PS. Take care of your mouth like you mean it.


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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.