Today is short and sweet. If you are a woman, or if you love someone who’s a woman, please make sure these ten recommended health screenings on the health radar.
Yes, life is insanely busy and challenging for most of us. This is one of the main causes of ill-health.
We all must find our own unique way of figuring it out.
Ever stumble across a story that seems so unlikely, but so refreshing that you just have to share it with other like minded folks?
If you’re a runner, and many readers at Lane 8 are runners, physically active, or are striving to be, then you’ll probably enjoy reading how GoDaddy’s celebrity spokeswoman, and race car driver, Danica Patrick makes running a top priority.
Can you even begin to imagine the benefits you’ll reap if you get started and never quit?
Studies and experts are starting to speculate that young people may be the first generation to have shorter life spans than previous generations.
So, if you have kids, grand kids, nieces or nephews, they will most likely face a shorter life than us. How does that make you feel?
Most likely, you don’t really care.
No, really. You do not care.
Bold statement to be sure. And what makes me so sure?
If you cared, you wouldn’t be leading the charge.
Obesity is an epidemic. It’s polluting everything we do.
And our legacy, very sadly, is that we are passing this terrible inheritance on to future generations.
Not until you start losing yourself in your personal (vain) reasons for getting healthy will you begin to find your motivation to change. And not until you replace your selfish (again, vanity) reasons with a higher purpose, will you begin to feel compelled. And not until you are compelled to be a great example (role model) of how to care for your health, will your kids, grand kids, nieces and nephews start following your path.