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End 6

Man staring into the distance
Cheryl stayed behind this morning.
39-second video: From ‘6 END’. This is the Pacific coastline I walked for 2.5 miles to get to END 6.
Apple Watch fitness app
END 6 from apartment equals 2.5 miles.

Humans are born to walk.

dad

And because of this, walk like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Hard to imagine

Track finish line
First ever NCAA top-4 sweep. Arkansas sweeps the top four women’s 400m finishers. Their top finisher set the NCAA record in this final last week.
10-second video: Cheryl catching me before yesterday’s walk.

Life is full of excuses and excuses lead to regret. Regret leads to second chances and second chances lead to opportunity.

dad

Hard to imagine two things today:

  1. That a single team could sweep the top four places in a National Championship final.
  2. Excuses are the seeds for second chances.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be greedy

Sunrise through the window
Being outside for a sunrise is a bonus. Seeing the sunrise under any conditions is also a bonus.
Couple out of town sign
Walking a few miles after sunrise and before breakfast.
Couple at interesting sign
Stop here for all your chemistry needs.

A vibrant life is brilliant chemistry.

dad

When you change what you see, what you see changes.

The long way is the shortcut.

What does your CEO have to say about it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

30 Seconds from Mars?

couple at beach
Directly across the street from our apartment. The Pacific Ocean.

Rest is a superpower.

dad

30 Seconds from Mars?

No.

30 Seconds from the Pacific Ocean.

Rest is a superpower. Didn’t get much of it in the past 24 hours. Definitely taking a nap soon. There’s a 50-50 chance i won’t awake until tomorrow.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Fly the friendly skies

Cell plan pre paid
$42 USA for $70 AUS.
21-second video: Gonna fly the Friendly Skies across the Pacicific Ocean.

Friendly is as friendly does. Active is as active does.

dad

Once again, we are chasing the sun.

The sun out raced us last time. Ditto this time too.

Last time i slept eight hours straight.

This time the sky “bed” is challenging.

The up side is we have two flights, not three.

Looking for every positive perception to a different yet similar reality.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.