Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
When you look in the mirror, do you see what others see?
And I’m not talking about looks. I’m talking about effort.
And attitude.
Let’s throw in beliefs, values, and habits too.
Yeah, that’s the one, habits.
Do you think when people look at your health habits, they see you as an example or as a warning?
Focus our health on top three areas:
The last one, flexibility, is the one most often overlooked.
Click here to explore why, and to discover simple tips to overcome this.
Sounds simple, but it will be one of the toughest, and longest, journeys of your life.
And one I wouldn’t trade for anything. We reap what we sow. Make it a great day. It’s up to each of us.
“Opportunities are usually disguised as hard work, so most people don’t recognize them.” — Ann Landers
PS. Today is one of them.
Three simple exercise tips we can all do to make exercise a more important part of our lives:
Simple. But simple doesn’t mean easy. Most likely, whatever you want to accomplish with your health and exercise goals, is well, impossible. Which is perfect. Carpe diem.
Lane 8 Luck Quotient believes:
Yes, staying with a healthy routine is hard. It’s difficult. Don’t let anyone try to tell you otherwise.
I mean, even if you are highly motivated, eventually, you will find it easier to not keep your routine.
Look at professional athletes, or even Olympic Gold Medalists. Are they the picture of health and wellness ten years later?
Hey, thanks for visiting, gotta go for now. Exercise is calling my name. It would be much easier to ignore the call, but ultimately, life is hard. Do it. Now! Carpe diem.