You do the math!

Do the math?  What the?

Thirty to fifty?

Yep.

Thirty days until I turn fifty.

And, roughly 90 days until the prelims. 

Ten years in the making and it will be over, either side of 55 seconds.

Huge investment for such a short “performance”.

Decent run yesterday, and as the trend remains, intermittent pain all day.

Where could you end up ten years from today, if today was the first day you started exercising, and you didn’t stop for the rest of your life?

Carpe diem, my wellness-minded friends.  jeff 🙂

PS.  Tomorrow, I’ll post my son’s answers when I posed this question, “Do you think I should go to the World Championships?”

Celebrex or Celebrate?

Celebrex or Celebrate?

I took my final Celebrex capsule yesterday.

And I also took the day off from training.

Heading out for a five-mile run shortly, before flying to Niagara Falls, New York.

When I think about the journey, with its struggles and trials, I couldn’t even jog ten years ago.  And when I did start jogging two years later, I ran one mailbox per day for a week.

The following week, two mailboxes per day for a week.  Third week?  You guessed it, three mailboxes per day for a week.

Here we are just over a decade later, and I’m still jogging.

And heading to the 2009 Master’s Track and Field World Championships in Finland.

Amazing what can happen when you don’t give. Carpe diem, jeff 🙂