Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: yesterday before lunch at Team Disney… the convenience of a centralized employee wellness center minutes from home.)
It happens quickly in one direction.
A bit like a wildfire during a drought on a windy day.
Gaining weight happens easily and quickly for most of us.
Not a fan.
Struggling like most others, even if it never seems so.
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(photo: Walt Disney World Resort’s Team Disney building… site of yesterday’s meeting and lunch)
A new worry to worry about (and slay).
Gaining weight from being home too much and eating because of stress.
Five new pounds in the first ten days of retirement.
The good news? Was down to 153. So in reality, only up two.
Whatever, right?
Imagine getting to a place where you can feel the difference in two pounds – either way.
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Is it a given we will gain weight over the end of the year holidays?
Why?
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Lane 8 is gaining weight. Why? You really wanna know?
For the same reasons everyone (mostly) gains weight.
This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days or a couple weeks, I can gain enough weight to notice a change.
We are taught to embrace change, where I’m from. And change is really the only constant. The more things change, the more they stay the same.
But I have to tell ya, I hate gaining weight. If it were easy to not gain weight, we’d all have one less thing to worry about now wouldn’t we? Let’s be healthy, and strong, today. Ya with me?