We are not going to be Olympic athletes and we may not even like sports. Does any of that stop us from being the healthiest “us” we can be?
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One question worth asking
Tag: Exercise
Ridiculous yet true
May our lives be filled with an activity list that includes more than just the walks we make from parking lots to work, school, church, and stores.
And may we not be bothered by trying to find a parking space near the entrance.
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Writing helps me come to grips with many things
As crazy as it sounds, being vibrantly healthy feels awkward when the conversation shifts to how important health is and how few make it a lifetime commitment.
Yesterday marked the half-way point of the 10-day course of Amoxicillin. It was a rest day, but felt a need for movement.
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It has to make sense to you or you will fail
Accept this fact: we will struggle, and we will find joy.
Wasn’t planning on logging a half-marathon yesterday. And it wasn’t a struggle. It just happened. Drenched in sweat for two-plus hours, it was joy.
There’s a big difference between struggling and failing.
Struggling comes with the territory.
The goal is to not fail.
For a lifetime.
Go. Move. Do something that makes sense to you.
Expect struggles to ebb and flow.
Expect this to last a lifetime.
The only way to fail is to not accept a lifetime of struggle.
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Hold that thought/run
Today’s (May 12) run will take place this afternoon.
In Denver.
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