(photo: You don’t have to be a runner to be active as you age)
She’s 99 years old.
Here she is running the 100-meter sprint.
What’s holding any of us back?
Seriously.
Hat tip to Lorie Sheffer for the link.
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Tag: Excuses
Here’s the harsh reality
(photo: Yesterday… High ceilings and long hallways are standard at Disney World Convention Centers.)
Here’s the harsh reality. Finding time to do everything is challenging. Some would even say it’s impossible.
Others say it is possible.
If you are not fully committed to one thought process over the other, please decide (sooner rather than later), and choose very, very carefully.
It will direct your wellness until the day you die.
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Where are the good, reliable excuses when you need them?
(photo: decent time outdoors as the Colorado Sun began it’s journey upward)
When was the last time we found it extraordinarily difficult to find a decent, quick, reliable excuse to not exercise?
Like there was no excuse within a mile of us.
When was that time?
Hopefully it was yesterday for you.
It certainly was at Colorado State University.
Life is good.
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What a load of stereotypical health rubbish
(photo: Grizzly Bear spray for hiking the trails… what’s our counter assault for not staying well?)
Seems like there’s a generalized human condition to believe that our lifetime health and wellness history is a valid reason for not changing.
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Can you name that tune?
Can you name that tune?
Stayed up late, working on a big project. Got up early to continue on it. Skipped a gym workout yesterday and a run this morning.
Let’s hope this isn’t just a ‘one-hit wonder’.
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Big project? Whatcha got going on?
Chasing big dreams?