A big part of what we do each day is simply making smart food choices. Quality and quantity.
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Tag: Daily
Is there anything more wonderful than feeling healthy, happy, and alive?
Is there anything more wonderful than feeling healthy, happy, and alive?
Seriously.
Tomorrow when you wake up tell yourself at least ten times:
I feel happy. I feel healthy. I feel alive.
Do it. Trust in the process.
And do it out loud, but not loudly – just a low whisper is fine.
And share what it was like in the comments (if ya feel like it).
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It comes down to how bad do we want it
Yes, it is true.
No, it is not impossible.
Working hard for a living makes it exceptionally difficult to make exercise a regular habit.
It comes down to how bad do we want it.
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Life is hard son
Life is hard son.
You’ve heard it in your house dozens of times:
Find a million ways to stay motivated.
Life gets even harder when we are not vibrantly healthy.
It’s that simple.
Create a mantra(s) that works for you.
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The repetitive and redundant nature of daily living leaves us with one of two choices
The repetitive and redundant nature of daily living leaves us with one of two choices:
- Find a million ways to stay motivated each day to thrive in spite of the intense pressures
- Give up staying motivated and accept mediocrity
Pretty sure it’s that simple.
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