Choices – Page 8 – Disney Employee Engagement Speaker

Of course tomorrow is a better option than today

Apple Store Mall at Millenia — Not too crowded for 11am on a Thursday.

Of course tomorrow is a better option than today.

If you haven’t made exercise, healthy eating, and regular sleep a habit by now, can you tell yourself in convincing language how you feel about it?

PS. i could have waited to get my iPhone screen replaced, but instead did it within 24 hours. Why? The next iPhone drop would likely render my greatest business tool inoperable.

Who’s got time for that?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

i can’t and i won’t are enemies

Motivational speakers — Anyone can write a book and self-publish it, but most won’t. Photo: Summer 2017 in Glacier National Park…Lake McDonald in the background with smoke from a forest fire. i am an expert in fear and doubt – it took me 30 years to write the first sentence, two more to finish, and then an additional two more years to have the courage to publish.

You are the CEO of You, Inc.

What do you think a CEO is supposed to do?

Why?

Let me guess.

Your answer is the one you’ve been taught to regurgitate.

But you’re balking.

What are you afraid of?

Are you afraid of going off alone?

Everyone knows straying from the well-worn path, the “tried and true academic recipe” may lead to failure.

But not straying may lead to regret.

Which do you fear more?

Pick the toughest battle.

Fight regret.

And remember…

i can’t and i won’t are enemies.

i can’t works insidiously to pose as i won’t.

You can’t or you won’t.

Which one is it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

We become as we thinketh (and doeth)

inspirational quote — There are great scripts and poor scripts and scripts in between. Choose carefully.

Poor habits feel irreversible.

There are exceptions to every rule.

Take for example the person who defies the odds and remains active into their 60’s, 70’s, 80’s and beyond.

Take for example the person who develops cirrhosis of the liver from a lifetime of drinking.

Note to self: You are CEO of You, Inc.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Your health defines you

filet mignon — Last night’s dinner was a peanut-butter and jelly sandwich, made from stuff i bought on the way to Tampa two days ago.

Your health defines you.

Your level of wellness drives what you do or don’t do to define your health.

And by define, i mean define.

Well aware of disease and other genetic factors.

So i’m not talking about weight and that garbage.

Do you floss your teeth every night before bed?

The diseases and genetics that stop a person from grabbing some floss and spending a few minutes to do it are, well, i can’t think of any.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Karma has no preference, you get to decide though

Disney Dream Castle art on wall — Disney Dream Castle art on midship staircase wall.

What you eat, how much sleep you get each night, how much exercise you get – these are things you need to control.

And when life feels like it’s out of control, it’s because you haven’t planned for the unexpected events that will come when you least expect them. It may also mean your motivation to be well isn’t strong enough to resist taking the easier, inactive path.

PS. It’s important to remember that amazingly positive things will also happen when you least expect them. The key, however, is to be able to weather the sudden, and sometimes prolonged, storms.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.