Tag: Choices

Would have been easier to turn on the TV and stay in the room

Would have been easier to turn on the TV, relax, and stay in the room. i was tired.

There are always going to be easier choices.

That is, until we get older and our neglect is now no longer an easy choice.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

We hit the track on a Saturday night

We hit the track on a Saturday night.

Had the High School to ourselves.

A side gate was left unlocked.

Grateful that a 15-year old accepted the commitment to run.

The night before i gave him the choice between running yesterday morning by himself (while i traveled home) or wait for me and run together last night.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Reminded why running is such a flexible choice

Reminded why running is such a flexible (and logical) exercise choice.

Running (and walking) is insanely portable.

First time away from home since i stopped running two months ago, and not being able to run is severely limiting. Have run for the last 17 years, no matter where i traveled to.

By the way, important to note that i began bicycling March 15, 60 days ago.

Why?

Because March 14 was the last running day.

Since running is off the table indefinitely, i could walk, but.

Yeah, there you have it.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

To deny this feels unnatural

To deny this feels unnatural.

Thoughtful food choices.

Intentional portions.

Decently balanced food sources.

Health benefits that pay long-term dividends.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

In a world where you can be anything

 

 

In a world where you can be anything…

Be well.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.