Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
You will find your solution to staying active, if you are willing to look where you haven’t yet looked.
And if you’re not willing to look, think about what that says about you.
i took this to heart in 1999 and began to change.
I can’t exercise is far different from I won’t exercise.
Deep down, most of us can, but won’t.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Before we decide, we should quiet our mind so we can begin to truly hear.
If we can’t hear the truth about why we need to create our own personal wellness commitment, we will always have great (and easy) excuses for never addressing this.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
If you can afford it, invest in better. We upgraded his sketchers “running shoes” to New Balance.
If you can afford to break in your running shoes by walking in them for one month do it. To begin running in them the day after purchasing is something we can’t afford to do.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Of course it’s difficult and this will never change. Better to accept it and live with the never-ending effort required to get and stay healthy than deny it and live with that.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
A walk in the park Sunday morning was leisurely and enjoyable. We had no pressing issues to handle. We had time on our hands.
The challenge is what to do on the 99.9% of our days when that is not the case.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.