Change For Someone Else

It Took A Decade To Get There
The "Carrot" To Stay Motivated Kept Getting Bigger

Past few months have been challenging. Overall health is slipping. The temptation to just give in, and give up, is, well, troubling.

Yesterday at Gold’s Gym, Kayla said her Uncle changed her life January 1, 2010 when he told her, “You are the only one who put it on and you are the only one who can take it off“.

Her story is remarkable…more tomorrow, but for now…Next Blog

Simple Change To Help You

Always Click The Top Link
Always Click The Top Link

No matter which of the five blogs you are on, always click on the Blogroll’s top link to go directly to the next blog. No more confusion. Gonna leave this reminder here for awhile. Scroll past this for today’s post.

Just A Fool To Believe

Find Your Reason To Change
Find Your Reason To Change

Really, it’s simply too difficult to change.

Sure, I want to be healthy for the rest of my life.

Who doesn’t?

But my gosh, there is so much stuff clamoring for my attention, my time.

Ever feel like this?

Maybe we’re all a bunch of fools to believe we can change.

Health Blog At Lane 8?

Hello Lane 8 readers. Thanks for visiting again. Going to leave this post here for a little while. Please scroll down to read the today’s daily post.

Top Right Link Will Always Lead You
Top Right Link Will Always Lead You

It is now amazingly easy to click through all five daily blogs, without having to think or remember which order or how many you’ve already visited.

Simply click the top link under Blogroll, on the upper right-hand column. It automatically advances you.

Ever heard these phrases?:

  • Never get bored with the basics
  • It’s common sense, but not common practice
  • The road to excellence has no finish line

On a friend’s suggestion, I’ve simplified navigation between the five daily blogs.

It’s basic, it’s common sense, and just one more simple improvement.

Maybe you weren’t aware I write five daily blogs.

We need five daily blogs to optimize our lives, the same way we need these five to optimize our health:

  1. Strength
  2. Endurance
  3. Flexibility
  4. Nutrition
  5. Rest

Again, common sense, but not common practice.