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Run, garden, gym, rest… in that order.
Things get out of control quickly. Weeds, health.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Run, garden, gym, rest… in that order.
Things get out of control quickly. Weeds, health.
Next Blog
Skimming Facebook, weirdly saddened by the photos. America is the only country in the world where people are searching for inner peace.
In third-world countries, people are searching for food.
When Americans let their health go it’s, well, sad.
There’s a hunger, a desperation, in the photos on my page that is hard to tell apart from starving children.
Yeah, that’s nebulous, but after some deep, reflective thought, the concept starts to appear.
You see, the only difference is the end goal, the desperation is the same. No?
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Took the day “off” from running yesterday. Experimenting with the benefits of more rest and recovery as a Master’s athlete (52).
Or, was I rationalizing that the early morning rush for Church and the 38 degree temps were a good reason to skip a run?
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Nothing is ever as easy as it seems. Yet many Boomers make excuses about how lucky, or how privileged, or how blah-blah-blah someone else is, and therefore they are justified in their self-pity and self-doubt. (please excuse me while I go throw up…be right back)
How lame is it to make a promise to a 7-year old that when he turns eight he’s old enough to travel on a business trip with Dad, and not fulfill it until he’s 11? With one week before departure, I figured it out, bought his plane ticket and finally fulfilled my promise to Chapin.
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What midlife Baby Boomer interested in excellent health and overall wellness looks to license plates and t-shirts for inspiration?
A wise one.
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