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Fly the friendly skies

Cell plan pre paid — $42 USA for $70 AUS.

21-second video: Gonna fly the Friendly Skies across the Pacicific Ocean.

Friendly is as friendly does. Active is as active does.
dad

Once again, we are chasing the sun.

The sun out raced us last time. Ditto this time too.

Last time i slept eight hours straight.

This time the sky “bed” is challenging.

The up side is we have two flights, not three.

Looking for every positive perception to a different yet similar reality.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Time will tell, physically

mountain fall foliage — Singleshot Mountain is 7,920′.

42-second video: First, how do i go from not being able to load a four-second video to being able to load a 42 second video? The long video is a random test.

Never get bored with the basics.
dad

Embrace movement habits, sleep habits, and eating habits that do not work out the way you thought they would.

Accept physical mistakes as gifts.

Remember this mantra:

Launch. Learn. Revise.

Repeat.

Until you die.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Weird is as weird does

Truck bed with palm trees — Cheryl took this photo a week ago when Karl replaced 13 palms that died. Spent about eight hours today watering those palms. And while i was in Nova Scotia, Cheryl did the same thing every day. By the way, we have five hoses that stretch for hundreds of feet.

i know a lot of people and you know what most of them do for exercise? Nothing.
dad

i know a lot of people and you know what most of them do for exercise?

Nothing.

One of my hacks has been to not let what i can’t do stop me from what i can do.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical mediocrity

Mountain lake — Looking forward to experiencing Bowman Lake this summer.

Some day.
Mediocrates

Physical mediocrity flourishes if we never discover our purpose. Or, when we slowly get bored with our purpose and drift away, uncaringly.

Purpose:

Live like i mean it.

Be an example, not a warning.

Have fun.

.think .differently

Lean into discomfort.

Age gracefully.

Age vibrantly.

Do impossible things, showing others, especially your children, the way.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What the world owes you

Apple Watch fitness app — Walked 5 miles through the local area and did my no-gym gym workout. As i write this at 5 PM, i’ve walked another 5.5 miles in the yard simply from moving hoses to water the new replacement palm trees.

The world owes you nothing.
dad

It feels amazing to surrender to this irrefutable life fact.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.