The Last Thing jeff noel Wants To Do Is Make You Feel Uncomfortable, Right?

Dude is 100 years old. Age means nothing. Use age as an excuse? For what?

Making you feel uncomfortable isn’t last on my list, it’s 4th.

The first 3 things jeff noel wants to help you with are:

  1. to Think
  2. to Smile
  3. to Be grateful

Having someone genuinely help you feel uncomfortable is one of the greatest gifts you’ll ever receive.

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A Story

Life’s important lessons are passed down and taught from one generation to the next. The original “Internet” was a story – told to another, usually in a cave, sitting around a fire.

Famous people tell stories others readily listen to. Oprah, for example.

Non-famous people tell stories too. jeff noel, for example. But their audience is smaller. Much smaller……until the Internet actually became the world wide web, about 18 years ago.

What does this have to do with health, fitness, diet and well being?

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Be Careful

For the past week, I “haven’t had time” to run, nor go to the gym. Too busy.

Days turn into weeks. Weeks into months. Months into years. (sound familiar?)

Be careful to preserve your health. It is a trick of the devil, which he employs to deceive good souls, to incite them to do more than they are able, in order that they may no longer be able to do anything.  – Vincent dePaul

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(Thanks to Patty Hebert for the quote)

Lane 8 Advocates

You may or may not know this, but I meditate (pray) that in some small way, these short, pithy posts, and my personal struggles and triumphs, will help you get or stay motivated to be well.

Being well is the greatest gift we can give our loved ones.

And if we can’t achieve wellness, than our determination to try, is our greatest gift…

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