Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Apparently, and collectively as a Nation, we don’t want it bad enough.
We want it to be easy.
We want it to be quick.
We want it to not interfere with our routine.
We want it to taste good.
We want it to be pain-free.
And over 2/3 of our population is in desperate need.
The only time we can get people to run is when we ask, “How bad do you want it?”
Setting goals is good (and easy), and we all know how to do this. We learned it as a child and it’s called imagination.
Reaching goals is good (and much harder), and we all have had some success with this. We like doing it because of the satisfaction called “sense of accomplishment”.
Now here’s the tricky part.
Maintaining that level of achievement.
That’s what my blogs are about. Dreaming big. Getting there. Staying there.
If your goal isn’t impossible, you’re not reaching high enough.
Don’t forget to factor in the “staying there” part into your big health goals.
This will frustrate some of you, because what’s missing in these two secrets is the how to do it.
You want someone to come along and tell you how you should do things. “Just give me the silver bullet.” I know, I feel the same way.
Wake up people. You MUST find your own way. And another secret, your way will need to change through the years. There is no one right way.
But for now, more than anything else, here are your top two secrets:
Happy to reveal these secrets to you, free of charge no less.
Have a nice, healthy day. It’s totally up to you.
Do you consider your well being as an important part of your day?
How do you define well being?
Do you know anyone personally who appears to have it?
Have you given up trying to have it?
Would you contemplate a second chance, to not give up?
Gallup, the famous polling organization, the one that determines, through polls, what the general consensus is for virtually any issue, has authored a book about well being.
Just love to share that this concept of “wellness” has universal appeal to all of us, as well as an elusiveness that simply boggles the mind.
Yesterday’s post ended with an epiphany. So much so that it’s reposted here because it demands deserves our attention.
There will never come a time when not exercising will suddenly bless you with good health.