Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The unthinkable physical thought is that we could ever abandon taking care of the temple that houses everything that keeps us alive.
It’s our job to think of ways to eliminate every excuse.
We are responsible for this. Period.
And yes, this is hard.
So what.
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Who is going to turn the world around to get people to want to be healthier and not only that, but to be active and eat well and rest well?
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(photo: A car, if it stays healthy long enough, becomes an antique)
No one knows this but it’s as true as gravity.
Many do not exercise, not because they do not like exercise (though that’s the excuse) or because they are too busy (another great excuse), but because they are afraid of getting well and then having to maintain it for the rest of their lives.
When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid. – Audre Lorde
A lifetime commitment to wellness means our foundational habits have to change.
We have to change.
For good.
Yuck.
Right?
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Sure it’s a helluva climb to reach our big audacious health goal.
What few prepare us for is the notion that the hard part has just begun…
Dream big.
Get there.
Stay there.
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Truth or dare?
Dare.
Dare you to tell the truth?
Ok, truth be told, without a serious goal and coupled with our seriously busy lives, our exercise routines will be very challenging to believe in.
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