We are so easily distracted, because distractions are less work

Magic Kingdom tour before Park opening
Magic Kingdom tour before Park opening

 

Magic Kingdom tour before Park opening
Accidental photo, yet still a keeper. Magic Kingdom tour before Park opening

 

We are so easily distracted, because distractions are less work.

Intentionally running only three days a week. Gym two or three days a week. Weekends reserved for active rest.  Have had eight hours sleep for past eight days.

The walks to Magic Kingdom and Epcot added four-plus miles of casual walking. Getting a 14-year old ready for his middle-school trip to San Francisco. Also very intentional.

Being intentional changes your trajectory.

Next Blog

Impossible is all in our head

Wright Brothers first flight

 

(photo: Lifted from a friend’s Facebook update.)

Everything is impossible until the first person does it.

To think we could be more fit at 55 than, well, almost anyone, is sick.

Impossible is, well, all in our head.

  • If not you, who?
  • If not now, when?
  • If now ever, why?

Being an example for what is possible seems legit.

Next Blog