Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Same Art Show…be smart about your plan. Let it be by design, not by default…
Counter-intuitive for shy or introverted people, the last thing you should do is keep quiet about your health and wellness goals.
The very fact that you announce them, is the seed of accountability – the bottom line – your physical responsibility.
When I started running 12 years ago, all I wanted to do was “wake everything up” – knees, tendons, ligaments, muscles, lungs…
Next Blog
With some thought, you’ll see you have a good story to tell. Good stories always involve conflict, so let your inevitable failures add spice and credibility.
Don’t think your story inspires others? Guess again.
Worried you’ll sound boastful or showoff-ish? Relax. People need to hear your story. Embrace humility, but don’t let it keep you quiet.
Tomorrow, why keeping quiet is the last thing you want to do.
Next Blog
Lest We Forget…freedom, health, it’s all the same. It must be protected…
As you ‘race’ through your day, here is a critical announcement.
What you do not value, you do not protect. What you do not protect, you lose.
Health is wealth. Do I need to draw you a map?
You CAN get and stay healthy, if you make fitness something very vulnerable, that needs protection.
Next Blog
The 2012 Olympic Team USA Men’s & Women’s Track & Field coaches were named yesterday by the USATF.
While this well-being blog is not a runners blog, there are quite a few running references, because that’s how I exercise.
At the top of the Iowa hill during Monday’s run, I stopped to catch the sunset (on my sunglasses) and to take a peek at the stone quarry (background).
And then, on purpose, I caught the moon rise & the sunset within inches of each other.
Live your life. Have fun. Deal with your pain. Get help when you need too. Go for a run, a walk, a swim, whatever, just go. No excuses. Okay? Run (really slowly) one mailbox a day for week. You can do that, right?
Next Blog
jeffrey noel is like the long version of jeff noel. This is how you raise your Google page rank:
So, in this post example, you’ll see jeffrey noel in all 3 places.
There’s a 4th thing to do. More important than the other 3 put together. Blog. A lot.
Next Blog