Category: Looking For Creative Ideas?

Performance breakthroughs are a favorite way to fuel this critical success factor

motivate yourself
Mary Poppins sure knew how to motivate

 

Performance breakthroughs are a favorite way to fuel this critical success factor…

The motivation to keep going.

Note: Blew a previous personal-best core test out of the water by 10%

Next Blog

Insight: No improvement (also no digression) for nearly a year, and when it would be easy to quit, a breakthrough, and greatly motivated by the conviction that hard work pays off. Eventually.

Three great ways to carry the Olympic spirit with you every day

Masters athletics exists because deep down everyone knows health is wealth. Everyone.

olympic spirit

Three great ways to carry the Olympic spirit with you every day:

  1. Be relentless in knowing exactly what it stands for
  2. Be relentless in remembering your part is to do more than just know
  3. Be tireless in your daily efforts to keep moving forward by doing things

Next Blog

Taking cross training to a completely unexpected level

Taking cross training to a completely unexpected level. The annual Track Shack Watermelon 5k is tomorrow. The past week running days have been nearly nonexistent. In it’s place, a back-breaking distraction…

Florida landscaping
my early resume consisted of outdoor jobs, like those needing a rake, shovel, wheel barrel
laying bricks
the bricks don’t move themselves

Next Blog

Should you exercise your right to stand in front?

concert stage
before long, I was at the edge of the stage

Rock concerts and personal wellness are similar. Who knew? When you believe in yourself and try things you normally don’t try – because you’ve been conditioned that it’s inappropriate or too difficult – you get amazingly different results than if you do the same old thing you’ve always done.

And yes, of course, this story continues at the…Next Blog