Tag: growth

You can’t improve

Marijuana socks
Two days ago waiting at Quest Diagnostics for a blood draw.

You can’t improve what you don’t measure.

How would you know?

Great blood test results yesterday as i strive to stay off statins.

Measuring from all angles.

Looking for simple, easy, scalable improvements.

This continuous improvement is in my DNA and Disney’s DNA.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move your buttocks

Move like you mean it.

Physically, of course.

And your mind.

Your thinking, move your thinking like it really matters.

Think, move, feel, work, and prioritize like your life depends on it.

You know why, right?

Because it does.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Non-traditional movement

Disney Character interacting with a child
We saw them every Sunday after Church. They saw us every Sunday at the last show.

Non-traditional movement?

Traditional is sitting and watching.

Non-traditional is moving and playing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Turning the physical page

Florida nature preserve
Can you find it?
t-shirt hanging on a branch
Merino-wool t-shirt. Forgot about it. Picked it up today after hanging for a week.

Turning the physical page.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The will to physically explore

Of course, the will to get out and move. And also the will to develop physical vibrancy habits that make you the healthiest person (your age) you know.

The will to physically explore.

Do you have it?

On a scale of 1-10, 10 is best.

What’s your number?

Physical life hack, aim for a perfect 10.

Find a million ways to stay motivated.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.