Tag: growth

Serve your future, body

Masters Track World Championships starting blocks
August 2009, Lahti, Finland, Masters Track & Field World Championships.

Serve your physical future.

Blinding flash of the obvious, why wouldn’t i?

i’d be a fool not to.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You can’t improve

Marijuana socks
Two days ago waiting at Quest Diagnostics for a blood draw.

You can’t improve what you don’t measure.

How would you know?

Great blood test results yesterday as i strive to stay off statins.

Measuring from all angles.

Looking for simple, easy, scalable improvements.

This continuous improvement is in my DNA and Disney’s DNA.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move your buttocks

Move like you mean it.

Physically, of course.

And your mind.

Your thinking, move your thinking like it really matters.

Think, move, feel, work, and prioritize like your life depends on it.

You know why, right?

Because it does.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Non-traditional movement

Disney Character interacting with a child
We saw them every Sunday after Church. They saw us every Sunday at the last show.

Non-traditional movement?

Traditional is sitting and watching.

Non-traditional is moving and playing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Turning the physical page

Florida nature preserve
Can you find it?
t-shirt hanging on a branch
Merino-wool t-shirt. Forgot about it. Picked it up today after hanging for a week.

Turning the physical page.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.