Once again, Everyday Health has shared a common sense reminder about about six cholesterol controlling tips.
Keep saying the same thin over and over. That’s how we’ll make common sense, common practice.
Category: Common Sense Is Elusive
It’s Time To Get It Checked
Fear keeps us from doing many of the common sense things we know we should do.
Well, fear, and a busy schedule.
But maybe we create a busy schedule to hide our fear, so we can blame our procrastination on our self-imposed “hiding”.
Friday morning. Me. The Doctor. Right calf.
Let’s get this thing figured out.
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One Of The Benefits
One of the benefits to exercising regularly, and consistently eating a sensible, well-balanced diet, is that the focus and discipline required, as well as the tenacity to never give up, is transferable.
Transferable?
Yes. These traits can be nurtured into habits, and habits, ultimately, make us who we are.
But you already knew that, right?
Never get bored with the basics. Never.
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1 Fitness Tip You Need To Know
The 1 fitness tip you need to know.
It’s the most overlooked fitness secret ever.
Everything takes longer than you think.
The reason fitness tips rarely keep people fit for life is because people want it easy and they want it fast.
Listen up and listen carefully.
It don’t work like that.
It’s hard. It’s slow.
It always takes longer than you think.
Always.
Get used to it.
And eventually, you will enjoy the delicious fruits of your labor.
Do great work today.
Feed your spirit here.
What Took So Long
For the first time in history, wheat bread consumers outnumber white bread consumers, 2.6 Billion to 2.5 Billion.
There is virtually nothing in white bread that can boast being beneficial.
Wheat bread has a long list of benefits. Always has.
What took so long.
(jeff noel.org blog)