Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The poorest excuse for not exercising is also a humous one.
Not exercising because you are out of shape is like not showering because you are filthy.
Be well.
It takes effort. Of course. What do we expect? Easy street?
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Each day provides a choice between these two options
You either exercised yesterday or you didn’t.
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It is so worth it to pay the price for great health, otherwise we pay the price for poor health.
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The greatest wisdom we learn about wellness we forget forever.
And we do it intentionally.
Because we are impatient.
And we like shortcuts.
These astonishing facts ought to be our battle cry to defeat the resistance.
Wellness will never be some big leap in the future.
Instead it will be the small, seemingly insignificant steps we take every day.
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Which of these two is harder to sacrifice?
Making time for the gym, or a run, a walk, etc.
Or…
Making time to schedule appointments, and then going to surgery, therapy, treatments, etc.
Life is hard. And full of (hard) choices. And outcomes.
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