Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Ever have some ache or pain and wonder what to do about it? Wonder how long it will last? Or expect it to go away in a few days?
Me too.
For three weeks, resting, stretching, taking it very easy, being careful.
And the pain is getting worse.
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Do you keep pretty good tabs on your health? Are you able to recognize slight aches and pains and:
We all have to deal with the aging process. I’m only an expert in the first 50 years. Those older, undoubtedly are wiser, because they are more experienced.
Would love for a few of them to caution me (us), as well as give me (us) hope, on what to expect.
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How is your bucket list coming along? It’s so easy to put things off for later.
Before you know it though, later sneaks up on you and stares you in the face.
Doesn’t it?
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Just yesterday, they were talking as I walked up, “I hate him”. And they both laughed.
They were “kidding” as they talked about how fit I am. It’s simply the reality that makes up my day. I’ve come to understand that it will probably never go away. You know what it is?
I’m the kind of person people love to hate. At 51, when you do things like this, you get the predictable response.
It’s comical to me, because when I started, I was pathetic.
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If you’ve just joined us after reading Connie’s Guest Blogger post, consider this: Seniors have an abundance of time to make healthy choices, as simple as walking.
An active, healthy body has so many benefits that it’s mind-boggling why more seniors don’t seize the opportunity to exercise and lose some weight.
On the other hand, take working folks like me and you, we barely have time to eat breakfast, let alone carve out 30-60 minutes of physical activity.
I hadn’t been to the gym in 7 days. The choice was simple:
Here’s what happened last night.
Of course, our choices aren’t limited to diet and exercise, they also extend to our spiritual balance.